Hives, also known as urticaria, are raised, itchy, and red welts on the skin caused by allergic reactions or other triggers. So, why do you get hives? Let’s explore the common causes and ways to prevent this condition.
One of the main causes of hives is an allergic reaction to certain foods like seafood, eggs, dairy, or fruits such as papaya and watermelon. When your body encounters these foods, the immune system may overreact, leading to hives.
Medication Allergies
Certain medications, such as antibiotics, pain relievers, or anti-inflammatory drugs, can trigger allergic reactions in some people, resulting in hives.
Environmental Factors
Weather changes, especially cold or hot temperatures, can stimulate the body to react with hives. Exposure to dust, pollen, or mold also increases the risk.
Stress and Anxiety
Stress and anxiety can weaken the immune system, leading to allergic reactions and hives. This explains why many people experience hives during stressful situations.
Infections
Infections caused by bacteria, viruses, or parasites can trigger hives as part of the body’s response. Illnesses such as the flu, hepatitis, or respiratory conditions are potential underlying causes.
Autoimmune Disorders
Individuals with autoimmune diseases like lupus or rheumatoid arthritis are more prone to hives. Their immune system mistakenly attacks the body’s own cells, causing allergic reactions and hives.
How to Prevent and Treat Hives
Avoid Allergens
If you know you’re allergic to specific foods, medications, or environmental triggers, avoid them to reduce the risk of hives.
Follow Medical Advice
When hives occur, doctors may prescribe antihistamines or corticosteroids to relieve itching and inflammation. Always follow the treatment instructions.
Manage Stress
Practice stress-relief techniques like yoga, meditation, or outdoor walks to reduce hives caused by stress.
Proper Skincare
Keep your skin clean, use gentle products to avoid irritation, and refrain from bathing in water that is too hot or cold.
Treat Infections Promptly
Seek medical attention for any signs of infection to prevent severe allergic reactions, including hives.
Conclusion
Hives are a common condition caused by various factors, including food allergies, medications, stress, and infections. Understanding the causes and adopting effective prevention strategies are key to managing and minimizing hives. If you experience recurring hives, consult a doctor for diagnosis and treatment.
We hope this article has answered your question about why you get hives and provided helpful prevention tips!
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